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Group Power with Lorie T
October 1, 2023 @ 9:30 am - 10:30 am
Group Power is a one-hour, cutting edge strength training workout designed to get you muscle strong and movement strong . It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP, heart-pounding music, and expert coaching. GET MUSCLE 7 MOVEMENT STRONG!