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POUND with Lorie
October 1, 2023 @ 10:30 am - 11:30 am
POUND-This is a full body cardio jam session. Channel your inner performer and rock yourbody with this modern day fusion of movement and music. Drum along to a slamming soundtrack using Ripstix weighted drum sticks. This is a full body, fat burning interval workout that will leave you dripping sweat.