Harleysville Class Schedule

Three dynamic formats packed into one intense class! If you like variety, then you will love the spontaneity of this class. Every class covers cardio, strength and core with a […]

This mat-centered class concentrates on core strength, body alignment, and muscle balance. The instructor may also introduce additional equipment, like resistance bands or weights to add variety and increase difficulty […]

Instructor led 30 minute group training on the Cybex Weight Circuit. Structured in one minute intervals, we have combined cardio with strength training to tone your entire body while burning […]