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Latest Past Events
Adult Active with Lorie T
This class is designed for active adults who seek a beginner to intermediate total body workout using barbells/free weights and sticks. You will improve strength, cardio and core.
RPM Cycle
An inspiring workout where you ride to the rhythm of powerful music. Take on the terrain with your Cycle Instructor who leads the pack through hills, flats, mountain peaks, time […]
Cardio Barre with Gina
A fusion of calorie torching, easy to follow dances (think ZUMBA!) and high intensity, low impact barre style exercises focusing on the glutes, thighs, arms and core. This dance bootcamp […]