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Group Power with Lorie T
Group Power is a one-hour, cutting edge strength training workout designed to get you muscle strong and movement strong . It combines traditional strength training with full-body, innovative exercises using […]
RPM Cycle
An inspiring workout where you ride to the rhythm of powerful music. Take on the terrain with your Cycle Instructor who leads the pack through hills, flats, mountain peaks, time […]
RPM Cycle
An inspiring workout where you ride to the rhythm of powerful music. Take on the terrain with your Cycle Instructor who leads the pack through hills, flats, mountain peaks, time […]