A traditional yoga session which is designed to incorporate the fundamentals of posture, alignment, and deep breathing. Out instructors offer a wide array of styles and backgrounds – all of […]

Let go and feel the music! This dance class is easy to follow and offers a variety of styles including Salsa, Meringue, Reggae, and Hip Hop. Grab a friend and […]

A non-stop full body workout. Each instructor provides their own unique mix of cardio, strength and core training. Be ready to work hard, have fun and get results!