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Latest Past Events
RPM Sprint
Description:A 30 minute High Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training to help you smash your fitness […]
Yoga with Rachael/Karen
A traditional yoga session which is designed to incorporate the fundamentals of posture, alignment, and deep breathing. Out instructors offer a wide array of styles and backgrounds – all of […]
Spinning LIVE with Taylor
A fun challenging cardiovascular and strength workout for all levels of fitness that burns calories! Experience a full ride of hills, drills and endurance thrills with motivating music and awesome […]