Let go and feel the music! This dance class is easy to follow and offers a variety of styles including Salsa, Meringue, Reggae, and Hip Hop. Grab a friend and join the party!

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion, and overall coordination. Stay active and keep doing the daily activates you love! Classes utilize hand-held weights, elastic resistance bands, and a chair for both seated and/or standing support.

A traditional yoga session which is designed to incorporate the fundamentals of posture, alignment, and deep breathing. Out instructors offer a wide array of styles and backgrounds – all of which are centered on Yoga flow, traditional poses, and positive energy.