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RPM Cycle
An inspiring workout where you ride to the rhythm of powerful music. Take on the terrain with your Cycle Instructor who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
RPM Cycle
An inspiring workout where you ride to the rhythm of powerful music. Take on the terrain with your Cycle Instructor who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
Silver Sneakers Circuit with Annette
*Active Older Adult Class*Combine fun and fitness to increase both your cardiovascular and muscular endurance with a standing circuit workout. Develop upper body strength and use a variety of equipment to follow along to the instructor’s non-impact aerobic choreography. A chair is offered for support, head to toe stretching, and complete relaxation in a comfortable […]