RPM Cycle
An inspiring workout where you ride to the rhythm of powerful music. Take on the terrain with your Cycle Instructor who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
Cardio Strength & Core with Randy
Three dynamic formats packed into one intense class! If you like variety, then you will love the spontaneity of this class. Every class covers cardio, strength and core with a different twist each week!
Silver Sneakers Classic with Annette
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion, and overall coordination. Stay active and keep doing the daily activates you love! Classes utilize hand-held weights, elastic resistance bands, and a chair for both seated and/or standing support.
Silver Sneakers Classic with Lisa
*Active Older Adult Class*Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion, and overall coordination. Stay active and keep doing the daily activates you love! Classes utilize hand-held weights, elastic resistance bands, and a chair for both seated and/or standing support.
RPM Sprint
A 30 minute High Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training to help you smash your fitness goals.
RPM Cycle
An inspiring workout where you ride to the rhythm of powerful music. Take on the terrain with your Cycle Instructor who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
RPM Sprint
A 30 minute High Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training to help you smash your fitness goals.
RPM Cycle
An inspiring workout where you ride to the rhythm of powerful music. Take on the terrain with your Cycle Instructor who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
RPM Cycle
An inspiring workout where you ride to the rhythm of powerful music. Take on the terrain with your Cycle Instructor who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
Boot Camp with Karen/Randy
A non-stop full body workout. Each instructor provides their own unique mix of cardio, strength and core training. Be ready to work hard, have fun and get results!
Spinning LIVE with Taylor
A fun challenging cardiovascular and strength workout for all levels of fitness that burns calories! Experience a full ride of hills, drills and endurance thrills with motivating music and awesome instructors.
Zumba with Lori Ullman
Let go and feel the music! This dance class is easy to follow and offers a variety of styles including Salsa, Meringue, Reggae, and Hip Hop. Grab a friend and join the party!